Reiki Healing - Repairing & Self-Healing Your Mind Body Soul
72Self-Healing Reiki
Reiki is a wonderful healing technique for the body, the mind and the spirit/soul.
Reiki channels energy through the palms of your hands and is a excellent therapy to use alongside other forms of healing, conventional or alternative and it frequently produces beneficial results.
Reiki is thought to be an intelligent energy, it will know where healing is needed first. Think of it as being similar to the unconditional love of a mother when she cuddles and comforts her sick or hurt child, bringing her child the warmth and love of energy.
We have all given ourselves and others healing without even realizing it in one way or another, for example think of the times that you have rested your head within your palms to soothe the pain of a headache or the stomach pains that your hands have rubbed away.
Reiki is usually administered by an experienced attuned practitioner, but everyone, young or old, has the ability to learn the skills needed to heal themselves or others because if we can learn to heal ourselves then we will have the time to truly love what is around us and if we can learn to love what is around us, then we can learn to heal the world.
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Universal Energy
Universal Energy is within the reach of everyone of us. We are all born the same, holding the same energies within us. All living things are made up of energy and it is this energy that sustains life: without the body's energy there is no physical form of us.
Everyone has the ability to use Reiki, which is a form of healing administered through touch and the use of symbols, promoting the body's healing process on an emotional, mental, physical and spiritual level.
Reiki is very similar to Spiritual Healing where energy enters the body through the Crown Chakra and is emitted from the palms, reducing stress, aiding relaxation and bringing balance to our lives.
Before we can make full use of Reiki as a method of healing we need to learn and understand the Reiki Symbols that are used and also the Reiki Principles that are taught. Once we have an understanding of these then we can commence the process of self-attunement and then self-healing.
I would recommend that you experience what it is like to have a Reiki treatment done on you by an experienced Reiki practitioner before you commence Reiki Self-Healing on yourself.
This is only so that you can get a total feeling of what Reiki actually should be like and it will also help you to better understand the Reiki Symbols and the Reiki Principles.
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The 5 Reiki Principles
The Five Reiki Principles are :
1. Just For Today Do Not Worry
2. Just For Today Do Not Anger
3. Just For Today I Will Do My Work Honestly
4. Just For Today I Will Be Grateful For My Many Blessings
5. Just For Today I Will Be Kind To Every Living Thing
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Managing My Pain With Reiki Healing
Reiki has certainly helped me tremendously to manage Chronic Pain especially when dealing with the frustrations of not knowing what exactly is wrong as it helps to put me in a good "head-space".
I will write about using Reiki Symbols in another article but will conclude by saying that Reiki can be used to improve every part of your life and it is not just for healing in times of pain and illness.
Reiki is a powerful healing therapy that anyone can learn easily and effectively for little to no cost.
Harness the healing power of Reiki to reach your full potential physically, mentally and spiritually.
Reiki Healing - Self-Healing Your Mind Body & Soul - BILL AUSTIN
Reiki Healing - Self-Healing Your Mind Body and Soul
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Well written thank you for sharing. I have friends in Australia and I can feel their Warm Reiki Love from here. I would love to find someone local who knows Reiki. It has helped me deal with my pain. Just sayin'
Love Always~
Thanks for your VALUABLE advise.
Thanks for your comment Jaspals ... I really appreciate it.
Unfortunately I have only been initiated to 2nd Degree Reiki and I am not a Reiki Master. I sought out Reiki as an alternative treatment to alleviate pain.
Start by searching in your own locality for a Reiki Master that can teach you in person.
I have come across some websites that offer online Reiki courses but I have never used these for myself.
Good luck in your endeavours. :-)
Impressive. I read it and feel inspired to learn it. Where should i start ? Can you teach me ?
You are more than welcome Felicia, thank you for taking the time to read and comment on my hub article.
I am always willing to share information with others especially if it will help (even in a small way) to alleviate pain. :-)
I enjoyed reading this. Very useful information. I have had Reiki done on me once...hmmm..gonna have to get that done again. I would love to learn this too!
Thanks for sharing!
Ouch - your poor thumb!
Years ago I developed RSI in my left wrist (even though I am right-handed) which then went on to become full-blown Fibrosis/Fibromyalgia.
If you get the chance check out Bill Austin's website @ www.healingholograms.com.
He is a great source of inspiration for me when the going gets tough and I just love to look at his beautiful 'energy/abstract art' - it is so colourful.
I've developed RSI in my right thumb, probably from writing hubs! So I'm going to give this a try!
UrsulaRose Hub Author 2 months ago
Happy that I was able to help out by writing a hub article for you to read HolyMosses20.
Love, Light & Blessings from DownUnder.